The kidneys:

The two kidneys are responsible for many vital functions. Briefly, they perform the complex task of extracting from the blood, used up proteins, minerals and other elements making up the toxic waste of the metabolic process. This residual material, together with waste water, is then passed in the form of urine, through to the bladder before being finally expelled from the body.

Allergy-caused overloading may cause the liver to deteriorate and lose its capacity to cope fully with its detoxifying duties. As a result, the toxins, left to circulate in the blood, will poison the body and cause damage to the kidneys. Recent studies have shown that kidney failure can be caused by overloading with food toxins. Since undetected food allergies are known to overload the body with toxins, it follows that the kidneys will indeed suffer and may become a ‘target’ organ.

The respiratory system:

The respiratory system comprises the trachea (windpipe), the bronchials and the lungs. Air that we breathe passes through the trachea and bronchials into the lungs where it is used to oxygenate the blood. At the same time, carbon dioxide is extracted from the blood and expelled from the lungs into the atmosphere.

Victims of ecological allergies invariably suffer from chemical as well as food intolerances. Some of the more common chemical allergens are the hydrocarbon products, such as petrol and diesel fumes, pressure pack propellants, etc. When these substances are inhaled into the lungs they are absorbed along with oxygen into the bloodstream. To the allergic person, this ingestion through the lungs sets up the same allergic process as an allergy reaction, caused by eating an allergenic food. Consequently, the person becomes ill but often does not realize the cause, since chemical allergies, like food allergies, can be masked, with resultant symptoms that are seemingly unrelated to the chemicals concerned.

An example of food allergies causing respiratory symptoms is found ‘in a report from Dr Elmer Cranton, of Virginia, who says that recurrent coughs are due to food allergies, not colds. This view was also recently supported by the British Medical Journal. Dr Cranton said that the most likely causes were dairy products, yeast, wheat products, eggs and citrus fruit. He has found with people allergic to these foods, that once they have been removed from the diet, the coughing stops.

Milk and milk products are one of the commonest causes of food allergies. Often, the reaction is a general tendency for excessive mucus to form in the nasal and other respiratory passages. This, in turn, can lead to constant colds, sore throats, nasal catarrh and asthma – all by-products of an ongoing and debilitating food allergy.

The stomach:

The stomach is a simple, bag-like organ and is part of the alimentary canal. It lies between the esophagus and the small intestine. The upper end of the stomach connects with the esophagus, whilst the lower end opens into the doudenum, which is the upper part of the small intestine. The stomach serves as a storage place for food, enabling a large meal to be eaten at one time. It also produces hydrochloric acid and the enzyme pepsin, to digest the food partially.

There are a number of different foods that will irritate the mucous membrane lining the stomach. Highly spiced foods, extremely hot foods and alcoholic drinks can cause ulcers to develop in the stomach or duodenum. Another cause of stomach ulcers can be the regular ingestion of foods to which the person is allergic. It is interesting to note, that the Japanese have the highest rate of stomach cancer in the world, due to the high salt content in their diet.

In the present times everybody is familiar with the knowledge of respiratory equipments. Respiratory equipments are usually seen in hospitals and medical clinics where the patients are put on these machines as they are suffering from various breathing problems.

Respiratory equipments are manufactured and available in different types and all of them are made for serving different purposes. These equipments are manufactured under the category of medical supplies and are mostly seen in hospitals.

There are more than 5 types of respiratory supplies and we will discuss about the popular ones you have seen and probably have experienced them too. The most popular types of respiratory equipments are CPAP machines, oxygen analyzer, nebulizers and pulse oximieters. We will discuss the uses of these machines in the following paragraphs.

CPAP machines or continuous positive airways pressure machine is used widely in hospitals and are always found in large numbers. This machine is designed to provide oxygen to patients without interruption as patients who are put on this machine are usually asthma patients or are suffering from sleep apnea. This machine is also used during major surgeries as patients are made unconscious while the surgery is taking place and the doctors don’t want to take any chances with the patients so they put them on CPAP machines.

Other type of respiratory equipment is nebulizer. This form of respiratory equipment is also very popular because they are found in hospitals and are found in homes as the patients are advised by doctors to take medicine through nebulizers. Nebulizers also help in providing oxygen and is also used to take medicines. The medicine is put in the mask portion of the nebulizer and the medicine is inhaled when the machine is switched on.

Nebulizers are manufactured in different sizes and they are portable and handy too. Not unlike other machines in hospitals which are comparatively big in sizes and are not portable in any way. Nebulizers are available in different sizes and you can buy them according to your liking as buying in small size is always beneficial because you can carry that around with you while travelling.

Other than that people who are suffering from the problems or low and high blood pressure they are also prone to using respiratory machines so that they can be able to breathe easily. You should know that these machines are not cheap in price as they are medical supplies and they tend to be expensive even if the quality is not up to the mark.

There are different manufacturers of respiratory equipments and their products range from high to low range. You can find different quality products in the market but if since these machines are related to health problems there shouldn’t be any chances taken with the quality of the machines. If the machines are of good quality they will run for quite a long time without causing any problems.

Spring season is the time for budding leaves and flowers. It is indeed one of the most exciting and long awaited times of the year. It is a beautiful season of flowers. Spring months are blooming months and they signify new beginnings. It enriches natural beauty as there is lush greenery everywhere. It is in fact a season full of transformations. However due to the extreme weather conditions people find the heat quite intolerable and detestable. Spring has its own set of health hazards. Yes, during spring people are vulnerable to many illnesses.

How to prevent illness in spring:

The following are the essential preventive measures to be undertaken to prevent springtime illnesses.

1. To prevent common illnesses like cold, flu, hay fever, allergies and upper respiratory tract infections it is important that you wash your hands frequently and sneeze into a handkerchief in order to avoid spread of infection. It is also necessary that you eat a well-balanced healthy diet and exercise regularly. You should increase your intake of fresh fruits and vegetables which are rich in antioxidants. Include fish in liberal quantities which in fact is a good source of omega 3 fatty acid.

2. On account of the rise in temperature spring dermatitis is also a common condition. This can be prevented by applying a sunscreen lotion and eating lots of fresh fruits and vegetables. This protects your skin from the potentially harmful effects of UV rays.

3. Illness due to excessive internal heat like dry and cracked lips, throat infection and constipation can be combated effectively by maintaining a perfect balance between work and rest. One should include more of fresh fruits and vegetables and drink plenty of water to flush the toxins from the body.

4. To prevent spring fever one should avoid spicy and greasy food and drink lots of water. Include food stuffs that contain significant amounts of vitamins and essential proteins to give the required energy. A good scalp massage can also alleviate laziness for those engaged in white collar jobs.

5. In order to fight depression and insomnia which are common during spring one can listen to good music or engage in a good workout session. One can also engage in outdoor activities to breathe the fresh air. Breathing fresh air and watching nature can alleviate depression.

6. You are also prone to Lyme disease as you spend most of your time outdoors in spring. Ticks that carry Lyme disease are potentially active during the spring months. Wearing protective clothing can prevent you from contracting this disease. You can also spray tick repellents on your clothing and skin and most of all ensure that your home is tick-free.

7. A spring healthy diet should be loaded with disease fighting vitamins, minerals and antioxidants to prevent illness. Include lots of fresh fruits, vegetables, legumes and grains which are packed with essential nutrients. Remember fruits and vegetables are low in calories but rich in nutrients. Drink plenty of water to stay hydrated and healthy in spring.

Conclusion:

Living a healthy lifestyle and acquiring good habits also contributes towards preventing various illnesses related to spring. With the above preventative measures you can enjoy the beauty of spring and stay healthy too.